Falafel Recipe | Indian Style Falafel Wraps | Healthy Veg Cutlet Rolls | Kids Lunch Box Recipes
Falafel, or falafal is a fritter or a patty made ususally with chole/chickpeas and served in a pita which is a flatbread, similar to a kulcha bread. Falafel roll, which you can say is a cousin of frankie and veg kathi roll.. Whether you're on a diet or craving for fast food, this healthy choice is going to make you feel better. Give the veg cutlet roll a miss, and make this for your kids lunch box! Subscribe for more food fun - http://goo.gl/Pw8vy7 Business Emails - business@cookingshooking.com Detailed Recipe : Chickpeas / Chole : 1 Cup (soaked overnight) Handful of Coriander Garlic – 4-5 cloves Onion – 1 Large Gr Chili – 3 Salt – as per taste Chili flakes - 1 tsp Coriander powder – 1 tsp Chili powder - ½ tsp Cumin powder - ½ tsp Mustard Oil – 1 tsp Besan – 2 tbsp Baking Soda : ½ tsp (optional) Lemon Juice : ½ tsp (optional) Oil : to deep fry For Wraps : Roti - 6 Onion Rings – 2 Cabbage / Lettuce – a few leaves Mayonnaise – as required Green Chutney – as required (optional) Sesame Chutney – as required Method : • In a blender jar, add the soaked chickpeas, onion, garlic, green chili, and coriander. Blend to a coarse paste without adding water. • Transfer the mixture to a bowl, season well with salt, chili flakes, cumin powder, coriander powder and red chili powder and baking soda and lemon juice if using. • Heat 1 tsp of mustard oil until smoky, then pour in to the mixture. Also add in the besan and mix well. • Make small portions like cutlets and deep fry in medium hot oil until golden brown. • Take down into a kitchen tissue and serve hot as they are or in a wrap. • For Wrap : take a roti, spread mayo, place some lettuce, smear in some chutneys, a few onion rings, chili and then the falafel. Pour in some more of the chutney, and roll! Enjoy! Website: http://www.cookingshooking.com | http://www.cookingshooking.in Fb: http://www.fb.com/cookingshooking Blog: http://www.cooknshook.blogspot.com